Class Schedule
Train With Us
Join a class, reserve your spot, and start your performance journey. All classes are held at our Kansas City facility.
Performance Movement Training
Mon / Wed / Fri
6:15 AM
High-performance functional training for adult athletes. Build strength, mobility, and conditioning using the 7 Rs framework.
Youth Athletes
Tue / Thu
3:45 PM
Sport-specific training for young athletes ages 10–18. Develop athletic foundations, movement skills, and competitive edge.
Live Class Calendar
Click any class to register and reserve your spot.
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New to Kamba Fit?
Start with a Dynamic Movement Assessment to get your personalized training plan before joining group classes.